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<rss version="2.0"><channel><description>Laugh your ass off. my weight loss blog
I’m an actor and comedian living in NYC. 

I’ve lost over 105lbs, Originally i was going to blog my journey for the last 39lbs, until I was under 200lbs.  I actually like most people met my Goal, then decided to lose more. I now weigh 189.6 lbs I will mostly talk about my struggle to maintain my massive weight loss. its hard real hard.
As of 04/04/08  my weight is 232.0lbs
As of 04/11/08  my weight is 227.4lbs
As of 04/18/08  my weight is 223.6lbs
As of 04/25/08  my weight is 221.4lbs
As of 05/02/08  my weight is 219.2lbs
As of 05/09/08  My weight is 215.8lbs
As of 05/16/08  My weight is 211.6lbs
As of 05/23/08  My weight is 209.2lbs
As of 04/21/09  My weight is 189.6lbs
email me questions at 
laughyourassoff@gmail.com


I’m on the sketch team Slow Burn at Upright citizens brigade. 

www.ucbtheatre.com</description><title>Cody Melton</title><generator>Tumblr (3.0; @codymelton)</generator><link>http://codymelton.tumblr.com/</link><item><title>The incredible shrinking fat cell</title><description>&lt;p&gt;FAT CELLS suck for so many reasons, but the one i hate the most is, the fact that fat cells shrink when you lose weight and unlike naturally thin people, when fat people lse weight our cells are waiting for any chance to Ballon up again, It pisses me off. you can train your body to do alot of amazing things, but you can’t train your fat cells to stay small. All you can do is constantly be at war with yourself and try to win.no matter how good you are when you cheat its not like when your skinny friend cheats, your FAT CELLS will always look for any excuse to grow. Science find some way to stop this!!!!! &lt;/p&gt;</description><link>http://codymelton.tumblr.com/post/103613465</link><guid>http://codymelton.tumblr.com/post/103613465</guid><pubDate>Tue, 05 May 2009 00:29:14 -0400</pubDate></item><item><title>Calories Posted on menus..LOVE IT</title><description>&lt;p&gt;So I went to Califonia Pizza Kitchen the other day, and they now have the calories next to the menu item, I cant tell you how much I love this, because Sometimes I will say fuck it and get something I know is bad, but justify it some other way, but when your looking at pasta alfredo and see its 1800 calories it knocks you back down to earth,especially when you know you can get something similar that is 700 calories. I wish every place did this, it would make eating out so much easier and less stressful,. &lt;/p&gt;</description><link>http://codymelton.tumblr.com/post/99883971</link><guid>http://codymelton.tumblr.com/post/99883971</guid><pubDate>Fri, 24 Apr 2009 23:47:50 -0400</pubDate></item><item><title>Feeling FAT at a healthy weight. I hate my brain</title><description>&lt;p&gt;So Now  that I have lost a Billion pounds and Im healthy, I find it so interesting that i can feel fat, like 300lb Cody fat if i gain a little weight back, it’s so bizarre to me. I may gain a few pounds here and there and then lose it, but if Im like 195lbs I feel horrible about myself ,I feel like my clothes are tight and I feel totes unsexy. its like im back in my old fat body again, its such a mind over matter thing, it’s like my brain doesn’t know Im a 100lbs lighter, so if i say to myself cody you’ve gained weight, my brain says ok now go into fat cody body and I feel gross. It cracks me up How I used to say if i just lost 50 lbs then I would be happy, now Im a crazy girl about my weight. I feel Like I will always feel this way now, which I guess is good since it keeps me motivated to keep the weight off.&lt;/p&gt;</description><link>http://codymelton.tumblr.com/post/99351925</link><guid>http://codymelton.tumblr.com/post/99351925</guid><pubDate>Thu, 23 Apr 2009 13:43:00 -0400</pubDate></item><item><title> This  A Video I made Jeff,  One Of My best Friends Jeff is...</title><description>&lt;object type="application/x-shockwave-flash" width="400" height="300" data="http://vimeo.com/moogaloop.swf?clip_id=4278265&amp;server=vimeo.com&amp;fullscreen=1&amp;show_title=1&amp;show_byline=0&amp;show_portrait=0&amp;color=00ADEF"&gt;&lt;param name="quality" value="best" /&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="scale" value="showAll" /&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=4278265&amp;server=vimeo.com&amp;fullscreen=1&amp;show_title=1&amp;show_byline=0&amp;show_portrait=0&amp;color=00ADEF" /&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt; This  A Video I made Jeff,  One Of My best Friends Jeff is trying to lose weight, so we make stupid videos, here is one them.  this one is called Skinny tips.&lt;/p&gt;</description><link>http://codymelton.tumblr.com/post/98933059</link><guid>http://codymelton.tumblr.com/post/98933059</guid><pubDate>Wed, 22 Apr 2009 11:40:00 -0400</pubDate></item><item><title>"U"</title><description>“U”</description><link>http://codymelton.tumblr.com/post/98833601</link><guid>http://codymelton.tumblr.com/post/98833601</guid><pubDate>Wed, 22 Apr 2009 04:21:47 -0400</pubDate></item><item><title>Starting back my Blog.</title><description>&lt;p&gt;Well I kinda of quit you blog, it’s been almost a year,but Now Im inspired to do it again, mostly because I got a web cam and can make videos instead of write. But the Good news is I reached my goal weight within this year and then passed it. YAY! ME WHERE WAS MY PARTY?  my 250,000 dollar prize money, my interveiw on Oprah. well none of that happened. I guess I have to be happy with personal satisfaction, funny but that was not enough. Oh well, as Oprah would say “what im a really hungry for?”&lt;/p&gt;</description><link>http://codymelton.tumblr.com/post/98540143</link><guid>http://codymelton.tumblr.com/post/98540143</guid><pubDate>Tue, 21 Apr 2009 11:24:25 -0400</pubDate></item><item><title>I reached my Goal weight woo Hoo !!!!!</title><description>&lt;img src="http://6.media.tumblr.com/ipA5a9KRFmka8p8rNGDWwkYbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I reached my Goal weight woo Hoo !!!!!&lt;/p&gt;</description><link>http://codymelton.tumblr.com/post/98537585</link><guid>http://codymelton.tumblr.com/post/98537585</guid><pubDate>Tue, 21 Apr 2009 11:15:36 -0400</pubDate></item><item><title> just say no to the man!</title><description>&lt;a href="http://adage.com/garfield/post?article_id=127306"&gt; just say no to the man!&lt;/a&gt;: &lt;p&gt;So the cheetos commercial I did apparently is telling people to Take down the man. even though ”the man” produced it?&lt;/p&gt;</description><link>http://codymelton.tumblr.com/post/36334678</link><guid>http://codymelton.tumblr.com/post/36334678</guid><pubDate>Wed, 28 May 2008 10:27:00 -0400</pubDate></item><item><title>Head under water…more like Beer, I drank alot yesterday...</title><description>&lt;img src="http://9.media.tumblr.com/ipA5a9KRF9ik0eec6UzNaEnJ_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Head under water…more like Beer, I drank alot yesterday atleast 10 beers, and had a smore and hotdog, It was memeorial day what can you do?  &lt;/p&gt;</description><link>http://codymelton.tumblr.com/post/36251612</link><guid>http://codymelton.tumblr.com/post/36251612</guid><pubDate>Tue, 27 May 2008 17:33:45 -0400</pubDate></item><item><title>"How much of human life is lost in waiting?"</title><description>“How much of human life is lost in waiting?”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;&lt;i&gt;Indiana Jones and the Kingdom of the Crystal Skull&lt;/i&gt; (via &lt;a href="http://missbrightside.tumblr.com/"&gt;missbrightside&lt;/a&gt;)&lt;/em&gt;</description><link>http://codymelton.tumblr.com/post/35961935</link><guid>http://codymelton.tumblr.com/post/35961935</guid><pubDate>Sun, 25 May 2008 01:02:00 -0400</pubDate></item><item><title>My weight is Now….. 
Food:chipotle chicken burrito  salad...</title><description>&lt;img src="http://22.media.tumblr.com/ipA5a9KRF9d6ojymrte5hJNn_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My weight is Now….. &lt;/p&gt;
&lt;p&gt;Food:chipotle chicken burrito  salad with Cheese, Ham, carrots, Cucumbers.&lt;/p&gt;
&lt;p&gt;10 dried prunes&lt;/p&gt;
&lt;p&gt;exercise: 30 minutes sprint/walk    20 minutes elliptical&lt;/p&gt;</description><link>http://codymelton.tumblr.com/post/35861059</link><guid>http://codymelton.tumblr.com/post/35861059</guid><pubDate>Fri, 23 May 2008 23:21:00 -0400</pubDate></item><item><title>"The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do..."</title><description>““The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.””&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Mark Twain (via &lt;a href="http://enquotations.tumblr.com/"&gt;enquotations&lt;/a&gt;)&lt;/em&gt;</description><link>http://codymelton.tumblr.com/post/35755079</link><guid>http://codymelton.tumblr.com/post/35755079</guid><pubDate>Fri, 23 May 2008 00:43:25 -0400</pubDate></item><item><title>So you think you can dance...Fatty</title><description>&lt;p&gt;“So you think you can dance” premiered tonight, I love watching this reality show, its great, the dancers are actually really amazing and the BAD Auditions are just as awesome as American idols. well tonight i was watching and This really fat guy auditioned and he sucked of course, and after he was through he was so out of breath it was ridiculous, but what happened after that pissed me off. Nia micheals said “it says in your profile you like being a fat dancer”  he said he does because it “his Niche” and he said the only reason he made it that far was because he was so FAT. he  Knew being fat was enough of a gimmick to get through.  the judges went off about being a “healthy dancer: Blah blah blah, But  he was right, being fat was his way in, its so fun to see fat people rolling around on stage trying to dance. Its another sad fact of being a fatty. &lt;/p&gt;
&lt;p&gt;Food: chipotle chicken burrito , garapes, 5 dried prunes, cheese quesadilla&lt;/p&gt;
&lt;p&gt;exercise: 30 minute run  20 miute elliptical&lt;/p&gt;
&lt;p&gt;sit-ups push-ups.&lt;/p&gt;</description><link>http://codymelton.tumblr.com/post/35751273</link><guid>http://codymelton.tumblr.com/post/35751273</guid><pubDate>Thu, 22 May 2008 23:48:55 -0400</pubDate></item><item><title>Food: Chipotle chicken burrito adn Cheese quesadilla 10 dried...</title><description>&lt;object width="400" height="336"&gt;&lt;param name="movie" value="http://www.youtube.com/v/iGWUswIQ020&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/iGWUswIQ020&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1" type="application/x-shockwave-flash" width="400" height="336" allowFullScreen="true" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Food: Chipotle chicken burrito adn Cheese quesadilla 10 dried prunes.&lt;/p&gt;
&lt;p&gt;exercise: $5 minute ellipitical &lt;/p&gt;
&lt;p&gt;Sit-ups push-ups free weights&lt;/p&gt;</description><link>http://codymelton.tumblr.com/post/35626252</link><guid>http://codymelton.tumblr.com/post/35626252</guid><pubDate>Wed, 21 May 2008 23:02:28 -0400</pubDate></item><item><title>Just it, dieting sucks 
Food: Chipotle Chicken burrito, 10 dried...</title><description>&lt;object width="400" height="336"&gt;&lt;param name="movie" value="http://www.youtube.com/v/q04qiI008zE&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/q04qiI008zE&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1" type="application/x-shockwave-flash" width="400" height="336" allowFullScreen="true" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Just it, dieting sucks &lt;/p&gt;
&lt;p&gt;Food: Chipotle Chicken burrito, 10 dried prunes, Chicken broccoli quesadilla&lt;/p&gt;
&lt;p&gt;Exercise: 30 minute sprint/walk 20 minute elliptical&lt;/p&gt;</description><link>http://codymelton.tumblr.com/post/35504114</link><guid>http://codymelton.tumblr.com/post/35504114</guid><pubDate>Tue, 20 May 2008 23:01:00 -0400</pubDate></item><item><title>Video</title><description>&lt;object width="400" height="336"&gt;&lt;param name="movie" value="http://www.youtube.com/v/6GrltZlUTz8&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/6GrltZlUTz8&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1" type="application/x-shockwave-flash" width="400" height="336" allowFullScreen="true" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://codymelton.tumblr.com/post/35359187</link><guid>http://codymelton.tumblr.com/post/35359187</guid><pubDate>Mon, 19 May 2008 17:39:10 -0400</pubDate></item><item><title>"If I punched every bitch who called me fat, it would be dead bitches all up and down the highway."</title><description>““If I punched every bitch who called me fat, it would be dead bitches all up and down the highway.””&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;&lt;p&gt;…Star Jones? (via &lt;a href="http://purns.tumblr.com/"&gt;purns&lt;/a&gt;) &lt;/p&gt;
&lt;p&gt; ”I feel the same way Star, the same way” &lt;/p&gt;
&lt;p&gt;FOOD: CHEESE BURGER WITH BACON 4 FRENCH FRIES  CHIPOTLE CHICKEN TACOS, 10 DRIED PRUNES AND SOME GRAPES&lt;/p&gt;
&lt;p&gt; EXERCISE: 37 MINUTE SPRINT/WALK 20 MINUTE ELLIPTICAL&lt;/p&gt;
&lt;p&gt;SIT-UPS PUSH-UPS  FREE WEIGHTS&lt;/p&gt;&lt;/em&gt;</description><link>http://codymelton.tumblr.com/post/35177990</link><guid>http://codymelton.tumblr.com/post/35177990</guid><pubDate>Sat, 17 May 2008 23:18:00 -0400</pubDate></item><item><title>Friday weigh in..  
FOOD: CIPOTLE CHICKEN BURRITO CHEESE...</title><description>&lt;img src="http://11.media.tumblr.com/ipA5a9KRF92nxsvlvq4o37S7_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Friday weigh in..  &lt;/p&gt;
&lt;p&gt;FOOD: CIPOTLE CHICKEN BURRITO CHEESE QUESADILLA 10 DRIED PRUNES HANDUL GRAPES.&lt;/p&gt;
&lt;p&gt;EXERCISE: 40MINUTE RUN 20 MINUTE ELLIPTICAL&lt;/p&gt;
&lt;p&gt;SIT-UPS PUSH-UPS&lt;/p&gt;</description><link>http://codymelton.tumblr.com/post/35049064</link><guid>http://codymelton.tumblr.com/post/35049064</guid><pubDate>Fri, 16 May 2008 14:39:00 -0400</pubDate></item><item><title>New Suit!!!!</title><description>&lt;p&gt;So Having lost almost 90lbs now, you can imagine none of my clothes fit at all, I have given a ton away, but I also Have to now buy clothes that were just staples of anyone’s wardrobe, Like you typical black suit. I think getting new clothes is great, but somethings I hate spending money on a suit is one of them, there expensive and I only wear them for auditions and sketch shows. but Since I gave my last one away, I needed one desperately. Well I went and purchased one today and A nice Calvin Klein black blazer to wear with jeans. I’m now a 42 R my last suit I was a 50 long. I also Have to be cautious about what I buy , because I keep losing weight, so I don’t want to buy to many things because who knows How Thin I’m gonna be when I’m done, I can’t keep buying clothes.&lt;/p&gt;
&lt;p&gt;Food: chipotle chicken tacos and cheese quesadilla, 10 dried prune, handful grapes.&lt;/p&gt;
&lt;p&gt;exercise: 30 minutes elliptical  35 minute sprint/walk&lt;/p&gt;</description><link>http://codymelton.tumblr.com/post/34974567</link><guid>http://codymelton.tumblr.com/post/34974567</guid><pubDate>Thu, 15 May 2008 23:02:00 -0400</pubDate></item><item><title>So I’m excited for my trip to disney world, this is a...</title><description>&lt;img src="http://21.media.tumblr.com/ipA5a9KRF90bgrv3l8DjktQt_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;So I’m excited for my trip to disney world, this is a picture of me in magic kingdom last year. These pictures make me so sad. was I mad I dripped ice cream on my shirt or becuase that was less ice cream for me?&lt;/p&gt;
&lt;p&gt;Food today: chiptole hard chicken tacos, cajun chicken quesadilla,  15 dried prunes&lt;/p&gt;
&lt;p&gt;exercise 35 minute srpint/walk  20 minute elliptical&lt;/p&gt;
&lt;p&gt;sit-ups  push-ups .&lt;/p&gt;</description><link>http://codymelton.tumblr.com/post/34853624</link><guid>http://codymelton.tumblr.com/post/34853624</guid><pubDate>Wed, 14 May 2008 23:15:00 -0400</pubDate></item></channel></rss>
