Cody Melton

New Suit!!!!

So Having lost almost 90lbs now, you can imagine none of my clothes fit at all, I have given a ton away, but I also Have to now buy clothes that were just staples of anyone’s wardrobe, Like you typical black suit. I think getting new clothes is great, but somethings I hate spending money on a suit is one of them, there expensive and I only wear them for auditions and sketch shows. but Since I gave my last one away, I needed one desperately. Well I went and purchased one today and A nice Calvin Klein black blazer to wear with jeans. I’m now a 42 R my last suit I was a 50 long. I also Have to be cautious about what I buy , because I keep losing weight, so I don’t want to buy to many things because who knows How Thin I’m gonna be when I’m done, I can’t keep buying clothes.

Food: chipotle chicken tacos and cheese quesadilla, 10 dried prune, handful grapes.

exercise: 30 minutes elliptical  35 minute sprint/walk

weekend dieting

It is always so tuff to stick to my routine on the weekends, but I did , now that i’m approaching my goal weight its like a second wind. I think I can I think I can. I’m the big engine that could.

monday Food: chipotle chicken tacos and chipotle chicken tacos 10 dries prunes

exercise: 40 minute sprint/walk  25 minutes elliptical

Push-ups -sit-ups  free weights

Sunday food: chipotle chicken tacos an chicken burrito, 5 dried prunes.

exercise: NONE i finally took a day off, I haven’t in two weeks.

Saturday food: chipotle Chicken tacos, cheese quesadilla, 10 dried prunes

exercise: hour long run/sprint/walk

sit-ups push-ups

Skinny from my elbow to my finger tips

I can see my veins in my arms now and it freaks me out a little, I’m not use to seeing veins, and everytime I reach for something i notice my veins sticking out. at first I was like whats wrong with my arm, until i realized oh my veins are popping through, its perfectly normal. 

food: Chipotle chicken tacos   cheese quesadilla 5 dried prunes

exercise 30 minute sprint/walk  20 minute elliptical

Don't sit next to me

I bartend at a Broadway show a couple nights of the week, and Tonight I was tending bar, I saw this really morbidly obese women waddle by wearing a huge purple mumu, my first thought was man I feel sorry fo rthe person who has o sit next to her. sitting down was a couple about 80 years and old the women leaned over to husband and said the same thing I thought. I was like that’s sad, even really old people openly hate fatties. I mean I really felt for this women, since I was just thinking about how excited I am to fly, since I can fit in the seats.  Really over-weight people have to put up with a lot of shit. I say this becuase I have been there, the stares and bascially people don’t acknowledge you even exist, it’s amazing how you can be the biggest person in the room , but noone see’s you.   

Ok, but This something anyone can change so maybe we shoudln’t feel that bad, not sure?

Food: chipotle Chicken burrito…chicken brocoli quesdailla 5 dried prunes.

exercise: 30 mintue sprint/walk  20 minute elliptical

Airplane seats here I come!!!

So I have two family trips coming up and I’m so excited, I usually hate flying because the seats are so um-comfortable, but now with this massive weight loss, the whole experience should be way nicer, I won’t get dirty looks from the person sitting next to me, I won’t have to pray the seat belt fits, I won’t be overflowing into the seat next to me and I will have room so i won’t feel like a sardine. Also I have not seen my MOM since Christmas, so this will be fun. we are meeting at my sisters, she now lives in Kansas on a huge ranch. My mother and I have never been there and where going for my moms birthday. I plan to have fun doing nothing, Not sure there is anything to do there. I think the closes town to my sister has 300 people or something, they drive an hour to Kansas city to go to movies and do shopping. I bet we will ride horses and do country things, like go to a rodeo or something. 

Food: chiptole chicken burrito   quiznoz sub ham

exercise: 30minute sprint/run 30 minute elliptical

              free weights  situps pushups

 I went running at the park today, it was GREAT. I can’t wait until the weather warms up more, Its nice to change things up.

food: chipotle chicken tacos , chipotle chicken burrito, 10 dried prunes

exercise: hour run/sprint at park

yesterday: chipotle chicken burrito, 5 dried prunes, cheese quesadilla

exercise: 3mile run

situps - pushups